Hey good morning afternoon evening it's always weird I don't know how to greet on this because I know you could be listening to this at any time and I'm grateful

My name is Elisa Keaton and I'm the founder of a ministry called Revelation Wellness.

If you're wondering how you stumbled upon this podcast or what it is what we are about,

please check us out at revelation wellness.org. We use fitness as a tool to take the good news

gospel message everywhere and it really really truly is good news friends

it really is good news and I don't know where you're at in your day your life what's going on and I know

hard things are are real but God is true and faithful to all things.

And I always like to equate our faith, our walk with God

much like a workout.

If you didn't have to, you wouldn't,

you probably would rather not,

because a workout can be quite challenging, right?

Like it, it hits uncomfortable places and sometimes I don't want to get up out of bed and do it and

sometimes I just don't feel like it and sometimes I would rather.

But we know that when we do, we encounter harder things, it's always worth it.

And I'll tell you right now, faith is not easy.

It's not easy.

It's not pixi dust and lollipops. It is, it's tough, it's nitty gritty, but it's also glorious

and beautiful. And the word glory, it means like a heaviness, a weightiness, and that's

just who God is. And you can't try and figure him out but he does want to get into you he

does want to renew your mind he does want to give you as much as your your body can contain as a vessel of good of hope and love of faith of great

courage he wants to put that in you so that's what we're going to do in this

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