Reversing "Irreversible" Heart Markers with Dylan Gemelli

Well Beyond 40

JJ Virgin

Nutrition, Health & Fitness, Beauty, Weightloss, Exercise, Metabolism, Fitness, Losingweight, Diet, Inspiration, Jjvirgin, Selfcare, Womenshealth, Menopause, Longevity, Women

4.6 • 909 Ratings

🗓️ 23 April 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"I am on a mission to show in the most positive manner just how far off a lot of these people are and to show people there's hope and to teach them how to do it without completely eradicating their health." - Dylan Gemelli

I sat down with Dylan Gemelli, a prominent figure in the fitness and biohacking industry who's transitioned from the bodybuilding world to becoming a cellular health expert. Dylan shared his incredible journey of rebuilding his life from scratch, discovering peptides and SARMs long before they became mainstream, and his personal battle with heart disease that led him to prove medical professionals wrong about what's possible. We dive deep into the world of peptides, cardiovascular health testing beyond standard panels, and why the hierarchy of health should include strategic supplementation for optimal aging. Dylan's passion for challenging medical dogma is infectious, especially his evidence that LP(a) levels can be lowered despite conventional wisdom saying otherwise.

What you'll learn:

What peptides and SARMs are and how they differ from harmful substances like steroids
Why standard cholesterol panels miss the most important cardiovascular risk markers
How Dylan lowered his "unchangeable" LP(a) levels by over 230 points when doctors said it was impossible
The hierarchy of health supplements everyone should consider, starting with creatine for women of all ages
Why microdosing GLP-1s may be the ultimate longevity hack for improved metabolic health
How specialized peptides can accelerate healing, improve sleep, and support cellular repair
The truth about NAD+ supplementation and what delivery methods actually work
Why building and maintaining muscle mass is critical as we age, especially for women

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Full show notes (including all links mentioned): https://jjvirgin.com/dylan

Transcript

Click on a timestamp to play from that location

0:00.0	As a certified nutrition specialist and fitness hall of fame where I can tell you that one of the
0:04.9	biggest breakthroughs for powerful aging of the last decade is qualia sinolithic. Here's why. As we age,
0:13.6	senescent cells, also called zombie cells, build up in our bodies. These cells stick around long
0:20.2	after their useful function, draining our
0:22.4	energy, our nutrition, and how efficiently our body can repair itself. They can lead to fatigue,
0:29.6	joint discomfort, and simply put that feeling of getting old. Qualia Ciletic is a clinically tested
0:37.2	formula with nine vegan plant-based compounds
0:39.8	that helps your body clear out these senescent cells, helping you feel years younger fast,
0:46.6	backed by a 100-day money-back guarantee. And the best part, you only need to take qualia
0:52.3	scynyllytic two days a month.
0:54.7	It's an easy, powerful way to transform how you age and a definite must add to your longevity routine.
1:02.0	I know it's been a powerful part of mine now for over two years.
1:06.0	Head over to qualia life.com forward slash virgin wellness to try qualiacenolitic and use promo code virgin wellness
1:13.6	to save 15%. That's qualia life.com forward slash virgin wellness. And again, promo code
1:21.2	virgin wellness will save you 15%.
1:24.2	I'm JJ Virgin.
1:30.6	PhD dropout, sorry mom, turned four-time New York Times best-selling author.
1:36.9	I'm a certified nutrition specialist, fitness hall of famer, and I speak at health
1:41.6	conferences and trainings around the globe.
1:58.0	But I'm driven most of all by my insatiable curiosity and love of science to keep asking questions, digging for answers, and sharing the information that I uncover with as many people as I can. And that's where you come in. That's why I created the Well Beyond 40 podcasts
2:03.4	to synthesize and simplify the science of health
2:07.4	into actionable strategies to help you thrive.
	...

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