Welcome to another powerful episode of the Anxiety Guy Podcast, my friends. I'm your host

Dennis Simsik. And this episode is brought to you by the Health Anxiety University, a new platform, an amazing community, a safe place where you can

heal your health anxiety for good.

Check the link in the description of this podcast episode and we'd love to have you at the Health Anxiety University.

And in this episode my friends, I want to discuss a few different points and you know it's

becoming more and more clear to me recently that if our focus continues to stay around the healing of anxiety we will

continue to experience anxiety. That's why you will notice that so much of my content is based around this idea of

developing oneself or coming back to your true self.

It's a lot of identity work.

It's a lot of core belief work.

It's a lot of subconscious work.

And I want to touch on some things that are occurring right now in your life that is preventing

you from finding your true self and finding that inner peace and such.

Now, you cannot heal anxiety

through the same mind that wants to keep you identifying with anxiety.

And underneath this mind is an avatar that you have associated to being you.

And as long as you continue to think in line with this avatar, you cannot heal.

This avatar, meaning the type of person you believe you are, does not want to be

rid of what it has grown so accustomed to.

And my friends, that is the addiction to suffering.

Suffering, let's understand suffering a little bit.

Suffering is inevitable as long as we continue to perceive from the level of this

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