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Heal Thy Self with Dr. G

Restoring Adrenal Balance For Overall Health w/ Dr. Izabella Wentz & Mythbusting TikTok Trends Part 2 w/ Dr. G

Heal Thy Self with Dr. G

Wellness Loud

Alternative Health, Health & Fitness

4.9 • 1.6K Ratings

🗓️ 3 April 2023

⏱️ 70 minutes

🧾️ Download transcript

Summary

Dr. Izabella Wentz, internationally acclaimed thyroid specialist and licensed pharmacist, joins the show to talk about the effects of stress on adrenals and how it effects our energy, sleep, hunger, and when disrupted leads to many health issues - What do cravings for Alcohol/Caffeine mean in the body? - What is Adrenal Dysfunction/ Adrenal Fatigue? - What causes Adrenal Fatigue?  - What does a healthy Cortisol pattern look like? - What does an unhealthy Cortisol pattern look like? - How the body adapts to Chronic Stress - Types of Testing to find your Cortisol pattern - Lifestyle choices that impact your Cortisol - Is there a connection between the Adrenals and the Thyroid? - How Low Cortisol can Mimic Depression - ABCs of Adrenal Adaptogens - Supplements to aid in balancing your adrenals - How does alcohol intake impact adrenals long-term - How are adrenals related to Libido? - How are adrenals connected to auto-immune dysfunction? - How stress impacts gut health - How probiotics play into adrenal health - How to kickstart your adrenals in the morning Knowledge Bomb: Dr. G determines if the latest Tik Tok trends are myth or fact (part 2) - Intravenous Vitamin Drips - Juice Cleanses - Pro-ffee (protein coffee) - Dry-Scooping Protein Powder  - Chlorophyll Drops  Guest Bio:  Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root cause of thyroid dysfunction after being diagnosed with Hashimoto's thyroiditis in 2009. Dr Wentz is the author of three books on Hashimoto's, including the #1 New York Times bestseller, Hashimoto's Protocol. Be sure to like and subscribe to #healthyself   https://www.instagram.com/healthyself.drg/ Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by Royal London, the UK's largest mutual, life, pensions and investment company.

0:08.0

What even is a mutual anywhere? Well, Royal London is customer owned.

0:12.0

It has been since 1861. They work to support customers and wider society,

0:17.0

to help build financial resilience, while investing responsibly,

0:21.0

to help build a future worth returning into.

0:23.0

It really is everyone's business.

0:26.0

Learn more at RoyalLondon.com slash mutuality.

0:30.0

Various things can cause adrenal fatigue, right?

0:33.0

So we can have too much candida in the body, mold exposure,

0:37.0

can be related, or we can have not sleeping at night,

0:41.0

or just having a lot of stress, emotional stress in our lives,

0:45.0

traumatic past stress in our lives.

0:47.0

All of these various things can contribute to adrenal dysfunction.

0:51.0

All right, everyone, welcome to Heal Dyself for another week,

1:03.0

or maybe this is your first time.

1:05.0

But welcome to the show, man. So much gratitude.

1:08.0

We got a lot to talk about.

1:10.0

If you listened to last week's show, that was on the TikTok Health Trends Part One.

1:15.0

You see, there were so many health trends we had to break it down into two episodes.

1:19.0

I gave it a stamp of truth or myth.

1:22.0

And today we're going to go over some more.

1:25.0

Some of the most popular ones, even more popular than the ones on episode one,

...

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