Rest Day | Rachel Entrekin Interview & Cocodona 250 Recap

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Running, Sports

4.8 • 866 Ratings

🗓️ 12 May 2026

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rest Day Live is back tonight to with Tim Tollefson in the co-host chair. We'll be joined by the athlete of the moment - 2026 Cocodona 250 Champion, Rachel Entrekin!

Run of show:

Rachel Entrekin Interview
Cocodona Storylines
Strava File of the Week
Bonus Miles: DBo's Jemez 50 mile race report (Join Freetrail Pro to access)

We'll be LIVE on YouTube starting at 5pm PT tonight.

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Sponsors:

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Freetrail Links:

Website | https://freetrail.com/

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Patreon | https://www.patreon.com/dylanbowman

Instagram | https://www.instagram.com/runfreetrail/

YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg

Freetrail Experts | https://freetrail.com/freetrail-experts/

Dylan Links:

Instagram | https://www.instagram.com/dylanbo/

Twitter | https://twitter.com/dylanbo

LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/

Strava | https://www.strava.com/pros/1596921

Transcript

Click on a timestamp to play from that location

0:00.0	All right, folks, welcome to Rest Day Live, a very special Coca-Dona edition, joined by two very special special guests first starting with my frequent co-host and
0:23.7	collaborator mr tim tim tautilson tim nice to see you buddy so good to see you and i'm glad you're feeling
0:29.4	better maybe we get into that later yeah we'll get into that later in fact we'll get into that in
0:34.3	bonus miles here today we were just joking i happened to run a race about 20% of the length of Cocodona,
0:41.2	that being the HEMES 50-miler here in New Mexico on Saturday.
0:45.0	I ended up in the hospital.
0:47.1	And here we are with the Cocodota 250 champion
0:49.4	who's done 10,000 interviews and is seemingly,
0:53.7	rushes a daisy. Rachel Edrican, welcome to the show. seemingly, fresh as a daisy.
0:54.6	Rachel Edrick and welcome to the show.
0:56.9	Hello.
0:57.5	It's nice to not be in the hospital.
1:00.5	Yeah.
1:01.2	Well, maybe starting with the most basic question,
1:05.1	really, Rachel.
1:06.1	How are you feeling mentally, physically,
1:09.1	spiritually, emotionally at this point?
1:12.6	Yeah, I'm good. I definitely am tired. I think the only thing that I've really been lacking
1:20.0	is sleep at this point. Yeah. So I think last night it was the first night I've gotten seven hours of sleep because the first night I got about four and then I woke up. I don't know. I just, when the race is going on, it's too exciting to sleep. Um, so I haven't really been doing much of that. But, um, but yeah, otherwise, I mean, physically I feel great.
1:45.8	Like if I wasn't so busy, I probably would have tried to go for a run today.
1:50.1	So hopefully I can pencil that in for tomorrow.
1:52.9	But yeah, I mean, I legitimately feel great.
	...

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