Hey, fam. It's your boy, Debo here, broadcasting from Angleburg, Switzerland, what seems like an incredible place.

We're just arriving, but we are here for a dear friend's wedding this coming weekend, and I am

so pumped to get out and explore some of the trails tomorrow. Of course, I've been traveling for the last

couple weeks, so we're doing something new on the podcast today rather than a typical episode of

the show. We are sharing episode three of the rest day podcast here in the main pod feed.

Rest day is our newest audio experience for Free Trail Pro members that we're doing every Monday.

It's still new and I'm sure the format will evolve over time,

but the idea is to have informal conversations about news happening in the sports

and the race is happening over the weekend,

while also incorporating some casual discussion about life and training,

and also have a place to celebrate some of the

amazing accomplishments from the free trail community. Katie Asmith has been my co-host on this

new podcast. And this week we talk about my race at Ultra Piraneu last weekend, the incredible

returns of Miguel Herrass and Ariapikis, the recently announced elections for the U.S.

Mount Running teams heading to the World Championships in Thailand next month.

And then we finish by giving some shoutouts to other free trailers out there crushing it.

It's kind of like sports talk radio for trail running.

So hope you enjoy it.

If you do,

I would encourage you to go join Free Trail Pro, the global community of passionate trail runners around the world. In addition to the rest day pod, you also get access to the digital Slack

community, which has been an absolute phenomenon. Such a fun in place to banter and connect with other trail runners.

You get access to our office hour, Zoom calls that we do every Wednesday at 1130m.

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