Hey, fan, welcome to Rest Day, Free Trail's semi-regular news show dissecting the latest happenings and trail running, obviously the best sport in the world.

Today, we are joined by Danny Moreno and M.K. Sullivan, two top pro athletes who also co-host

the Sub Hub podcast, the show that focuses on the exciting world of sub-altradistence trail running.

And appropriately, this is mostly a sub-altradistance-focused

rest day, some topics that we discuss. Killian's breaking news, the announcement of his

states of elevation project beginning next month. Then we talk about Jen Lichter in her

incredible season. She's actually coming on the show next week. So we'll hear from her

directly. We talk about the speed go 50, so we'll hear from her directly.

We talk about the speed go 50K and the results that emerged from Utah's iconic mountain race.

We talk about the Milamani runners, Kenya's first professional trail running team sponsored by Solomon.

We talk about Pitts Alpine from last weekend.

The results recap from the seventh stop of the Golden Trail World Series.

And then we finished by talking about Cierrez and all, maybe the most competitive trail race in the world, which we preview in advance of the race coming this weekend.

A couple quick notes before we get started.

I did an Ask Me Anything podcast episode for Free Trail Pro members.

Really fun chat with Harmony.

Go check that out in the private feed.

If you're a member, make sure you play Fantasy this weekend for Ceres and all.

One of the few races annually where we pick 10 deep fantasy.

com link in the show notes.

Go listen to the subhub.

Go subscribe.

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