Responding to a listener with an anxiety based vestibular disorder

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4 • 858 Ratings

🗓️ 3 August 2017

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this week's podcast we are responding to a listener with an anxiety based vestibular disorder and offering some self-help tips for calming anxiety induced dizziness and anxiety in general. Get our new FREE Anxiety Slayer Starter Course at anxietyslayer.teachable.com

Transcript

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0:00.0	Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life
0:15.1	through anxiety release exercises and supportive tools created to slay your anxiety.
0:27.0	Today's Anxiety Slayer Podcast is brought to you by the Anxiety Slayer Academy.
0:32.0	We've been offering a free
0:33.8	podcast for almost eight years to help anyone suffering with anxiety find
0:37.8	relief and now we're helping you go deeper by providing step-by-step
0:41.8	support on how you can get the best experience from our favorite
0:45.2	tools and techniques for overcoming anxiety. You can learn more at anxiety Slayer.
0:50.8	Teachable.com. Welcome back to Anxiety Slayer.
0:56.6	I'm Shan Banderlich here with my friend and co-host An Ananga Severe.
1:02.6	And we come together weekly on Skype
1:04.4	to share anxiety slayer sessions with you
1:07.0	and answer listener questions from our inbox and Facebook page.
1:11.1	And today's question is,
1:14.0	hi guys, I've been enjoying the last few episodes that I've heard of your
1:18.0	podcast.
1:19.0	For 10 or so years, I've been suffering
1:22.0	from an anxiety-based vestibular disorder.
1:25.4	The symptoms are unsteadiness, balance problems, and problems with speaking.
1:30.8	Apart from the usual means of dealing with anxiety, are there any other things I should be looking at to combat these episodes?
1:38.0	Thanks in advance.
1:40.0	Hey Ananga, welcome back.
	...

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