4.8 • 649 Ratings
🗓️ 8 June 2022
⏱️ 22 minutes
🧾️ Download transcript
Discover How To Break Free Now
In this inspiring episode, you'll discover the true source of social anxiety and how to resolve it at it's core.
Dr. Aziz provides humorous and insightful guidance to help you identify why you've felt anxious and how to transform social anxiety into lasting social confidence.
To learn more about Dr. Aziz's Confidence University Program click here!
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0:00.0 | Welcome to Shrink for the Shy Guy. |
0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
0:46.0 | Hey, welcome today's episode of the show. Today, we're going to go straight down to the source. |
0:54.1 | The source of social anxiety. And by going down to the |
0:57.5 | source, you can free yourself because here's a couple of key basic things for you to know. |
1:04.3 | We're just going to dive right in. Is that okay with you if you just dive right into it? |
1:06.6 | You're a busy man, woman person. You don't want to waste time with a bunch of intros and ads and buy my books. |
1:13.4 | Anyway, you should go buy my books, by the way. |
1:14.7 | They're on Amazon and Audible, and you can get them at Dr.Z.com. |
1:16.8 | That's d-R-A-Z.com. |
1:18.3 | Anyway, we're going to dive right into it. |
1:19.9 | You ready to go? |
1:20.5 | Okay, here we go. |
1:21.3 | So, what is the things of social anxiety. So you and me are on the same page. |
1:28.8 | First things first, social anxiety is not an identity. It's not who you are. It's not some genetic |
1:34.2 | illness or part of your DNA or some thing that's woven into the fabric of your being. Therefore, |
1:41.1 | even if you have experienced social anxiety in the past and are currently |
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