resets, ruts, & the 'new year' slump: 2024 starter pack
Goes Without Saying
SEPHY AND WING
4.9 • 695 Ratings
🗓️ 1 January 2024
⏱️ 36 minutes
🧾️ Download transcript
Summary
podmothers sephy & wing enter the chat: spiralling on 'new year' anxiety, perfectionism, procrastination, and the 'january slump'. an exaggerated social discourse on milestones and achievements, regrets, disappointments, underachieving, failure, ambition, and the passing of time? oh... we are so back.
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Transcript
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| 0:00.0 | Valentine's Day is coming up, and for me, there's only one place I trust. |
| 0:04.0 | 1-800 Flowers.com. |
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| 0:32.2 | year with The Reset on Allo Moves, a curated weekly program of Pilates, strength, and step goals to kickstart |
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| 0:56.0 | wherever you are. Get moving today at allommoves.com. |
| 1:03.4 | Goes without saying. You're listening to Goes Without Saying with Sethi and Wing. I'm Wing. |
| 1:08.1 | And I'm Safi. And we're back for a whole new year. Same season, actually. I was |
| 1:12.5 | going to say a whole new year, new season, but I guess we're sticking with the same season. |
| 1:15.4 | I think same season. Who knows? Well, let's see what we're doing. Yeah, let's see what happens on the |
| 1:19.4 | other side of this episode. Yeah. This is a really nice new year catch up. We're talking about the pressure that comes with the kind of overwhelming |
| 1:28.9 | slump of January and what that means for who we are and where we're going and how we can |
| 1:33.7 | fight against the overwhelm, try and feel a bit of a reset, try and ditch some of the pressure. |
| 1:38.7 | We have a nice catch-up in the first 10 minutes, so I'll be nice to see you there, nice to show |
| 1:41.8 | your faces, see how you've been feeling. And then |
... |
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