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Goes Without Saying

how to move on: let go, or be dragged

Goes Without Saying

SEPHY AND WING

Society & Culture

4.9695 Ratings

🗓️ 4 January 2024

⏱️ 33 minutes

🧾️ Download transcript

Summary

podmothers sephy & wing enter the chat: spiralling on heartbreak, closure, break-ups, habits, and the winter blues. IN: self-acceptance. OUT: literally everything else.


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Transcript

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0:00.0

When you're a forward thinker, the only thing you're afraid of is business as usual.

0:04.8

Workday is the AI platform that transforms the way you manage your people and money today,

0:10.2

so you can transform tomorrow.

0:12.2

Workday, moving business forever forward.

0:15.3

I used to think buying foundation online was impossible.

0:18.2

How am I supposed to find my shade when I can't even get it right in store?

0:21.9

Then I discovered Ill Machiaj. I took their AI-powered quiz to find my custom match, and wow,

0:27.1

this foundation is literally my skin in a bottle. The undertone and coverage are spot on. It's so

0:31.7

neutral and weightless. I can't even tell I'm wearing makeup. Plus, with Try Before You Buy,

0:35.8

you can try your full size at home for 14 days.

0:38.4

Take the power match quiz now at ill maquayage.com slash quiz. I-L-M-A-A-G-E.com slash quiz.

0:47.2

It goes without saying, you're listening to Goes Without Saying with Seffi and Wing.

0:51.6

I'm Seffi. And I'm Wing. And this is your new year episode

0:55.9

about how to let go and move on. We're talking about letting go of bad habits, things that you

1:02.5

want to leave in 2023. And we're also talking about maybe how to move on from a certain person

1:07.7

or feelings or things that maybe you don't want to bring into the new year.

1:12.3

So I've had a really good app. What about you?

1:14.8

Good. I'm glad. Me too. So enjoy.

1:17.5

Divine.

1:22.6

Hello. Let go be dragged, hey?

1:24.6

Let go or be dragged.

1:26.5

You know this is the first step we're recording

...

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