RERUN - What I Wish I Knew In My Twenties
Conversations with Cam
Cameron Oaks Rogers
4.7 • 1.5K Ratings
🗓️ 19 November 2025
⏱️ 36 minutes
🧾️ Download transcript
Summary
In this solo episode (originally aired on 8/30/23), I share the top things I learned and wish I knew in my twenties, from letting go of comparison and instead celebrating that we all are on different timelines; to learning how to be kinder to yourself in every way; to putting the energy out into the world that you’d like to receive. Finally, I share some lessons that FF Fam Members have submitted, like following your intuition and investing in your relationship with yourself.
Key Takeaway / Points:
Top lessons learned in my twenties, including:
Cultivating purpose and perspective
Everything is temporary
Comparison is useless
Trying things is invaluable
No one else knows what they’re doing either
Admit it when you don’t know something
Learn how to be kinder to yourself
Put the energy out into the world that you’d like to receive
Lessons shared from FF Fam Members
Buy Quiet Your Mind Kids HERE
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Instagram: @cameronoaksrogers and @conversations_with_cam
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers and @conversations_with_cam
Youtube: Cameron Rogers
Transcript
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| 0:00.0 | My party people, it is another rerun episode and I just realized as we are getting ready to edit |
| 0:08.3 | everything that this episode has no video because it is old and when I say old I am pregnant |
| 0:14.5 | with my younger son in this one and not going to lie, I hate listening back to myself. So editing the beginning of this was not |
| 0:25.4 | fun for me, but this is one of the top downloaded episodes. So clearly, it resonates with you |
| 0:32.7 | all. And I stand by all of the points I made, even though it's not as timely and I'm living a seemingly |
| 0:40.1 | different life now with two children. This talks about things I wish I knew in my 20s and all |
| 0:46.0 | of those things still stand. I recorded it when I was 30. I can't do math. 32. |
| 0:55.4 | No, that can't be right. |
| 0:57.3 | Yeah, 32, almost. |
| 1:00.1 | And I'm 34 now. |
| 1:07.0 | So time has passed, but I still resonate with all the things I said I wish I knew in my 20s. |
| 1:08.6 | So the episode does still stand. |
| 1:14.2 | A little timely update. First, I want to say thank you so much to every single one of you for your support with quiet your mind and busier hands kids |
| 1:20.2 | edition. I knew when we were making it, like when this idea came to me and we really started |
| 1:26.8 | with the ideation and then the creation and then the |
| 1:30.8 | production every step of the way I was like this just feels like something fucking incredible. |
| 1:35.5 | Like I just really believe in this product and I really believe in quite your mind and |
| 1:40.4 | busy or handsy adult version like I stand by that. |
| 1:43.1 | But I do feel like there's |
| 1:45.2 | a deeper need for the kids version in today's world, especially as we're all navigating, well, |
| 1:50.7 | not all of us, those of us with young kids are navigating conversations around emotions and |
| 1:56.0 | gratitude and how we speak to ourselves and trying to get kids to do things that spark creativity |
... |
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