Welcome to Untangle. I'm Patricia Carpice. Today we meet Michael Polarsik, author of the book,

Master Your Mindset, Live a Meaningful Life. I've always believed that our mindset drives so

much of how we live, so hearing Michael's journey and his path to discovery was interesting.

Michael's story is one of radical reinvention, deep self-reflection, and ultimately enormous change

and transformation. He shares the challenging turning points that led him to find his purpose and live a more meaningful

life. We talk about the daily practices that matter most like mental fitness, journaling,

meditation, and gratitude, and how small changes can lead to powerful results.

Michael also shares the practical tools and principles from his book, including the

importance of clarity, self-discipline, visualization, and most importantly, asking the right

questions to uncover what you truly want. If you've ever felt stuck, overwhelmed, or

unsure of what's next, this conversation is a reminder that change is possible at any age and that who you become is the result of how you choose to think.

As always, we're on Tangle the podcast from Muse, the brain sensing headband that helps to transform your brain.

Use promo code Untangle15 at choosemuse.com for your discount.

Now, here's Michael.

Michael, it's great to have you on Untangle today.

Thank you so much for being here.

Thank you, Patricia.

Hello there.

Nice to meet you.

Nice to meet you. All the meet you all the way from Spain.

I love that. So you've written this really interesting book about mastering your mindset.

And we're going to do a deep dive into much of it as we go along today. But I wanted to start with maybe share a little bit about your personal story and how you came to studying and writing and mastering your own mindset.

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