Exploring What it Takes to Be Pain Free. With Stacey Roberts.

Untangle

Health & Fitness

4.2 • 772 Ratings

🗓️ 5 August 2025

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we dive into the world of pain management with Stacey Roberts, author of the book The Pain Free Formula, Solving the Puzzle of Muscle and Joint Pain Without Surgery, Drugs or Injections.

Stacy is a Physical Therapist and RN. She shares her own personal journey from conventional medicine to alternative practices and how this has transformed her approach to treating pain. We discuss the power of biomechanics, the role of hormones, and, of course of stress, and the surprising impact of gut health on pain. Stacy shares her insights on innovative therapies like SoftWave technology and the importance of understanding pain as a message rather than a mere symptom. Her theory and practice is all about building a comprehensive, personalized approach that can lead to a pain-free life.

As always, we're Untangle, the podcast from Muse, the brain sensing headband that helps to transform your brain. Use promo code Untangle 15 at choosemuse.com for your discount.

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Transcript

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0:00.0	Welcome to Untangle. I'm Patricia Carpice. In this episode, we dive into the world of pain management with Stacey Roberts, author of the book, The Pain Free Formula, Solving the Puzzle of Muscle and Joint Pain without surgery drugs or injections.
0:20.0	Stacey is a physical therapist and R.N. And she is an
0:24.5	expert in pain management. She shares her own personal journey from conventional medicine to
0:30.5	alternative practices and how this has transformed her own approach to treating pain. We
0:36.2	discuss the power of biomechanics, the role of hormones,
0:39.4	and of course of stress, and the surprising impact of gut health on pain. Stacey shares her
0:45.9	insights on innovative therapies like softwave technology and the importance of understanding pain
0:51.2	as a message rather than a mere symptom.
1:00.0	Her theory and practice is all about building a comprehensive, personalized approach that can lead to a pain-free life.
1:01.9	As always, we're Untangle, the podcast from Muse, the brain sensing headband that helps to transform
1:06.7	your brain.
1:07.7	Use promo code Untangle15 at choosemuse.com for your discount. Now, here's Stacy.
1:15.3	It's great to have you on Untangle today. I love and hate this topic. Talking about pain,
1:22.2	it's fascinating. So many different complicated angles. And I want to just start by understanding what inspired you
1:30.6	to study pain and also to really challenge, I think, what is a conventional approach to
1:38.5	solving pain or to pain management, if you will. Absolutely. Well, first of all, I want to say
1:43.7	thank you so much, Patricia, for having me on today. I, first of all, I want to say thank you so much,
1:44.6	Patricia, for having me on today. I really appreciate it. When I look back at what started me on my
1:49.9	journey, I was originally pre-med, hurt my knee playing college basketball, and was exposed to
1:56.4	physical therapy sports medicine way back when and fell in love with that and the relationship
2:00.9	that I was able to build with patients at the time. So very conventionally trained all the way through.
2:05.7	Actually, I remember a friend of mine was taking St. John's ward or something. I'm like,
	...

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