In this episode, we talk about sleep and why it may just be the one thing you need to do in order to be successful.

Go ahead and start counting some sheep because you are now listening to tiny leaps big

changes.

That's it would drive me crazy because outside outside is no feelings, baby.

You say it's hard to tell what I've been thinking lately.

But behind closed doors, I'm a fool for you.

So before we jump into today's episode I just want to take the time to mention that the

song you were listening to right now is FFYL by an artist named Quinn.

Now as I was doing the research for this episode and sort of figuring out what song I was going to use, I found this one and I really loved it. So much so in fact

that I decided to come back and re-record this section acknowledging how much I liked it.

So enjoy the song and we are going to jump into the episode right now. be me who goes off into something so wrong. No, I take it for granted.

New I be breaking your heart so I vanish soon as you walk out that door

I panic.

See I'm never gonna understand it.

You so we have.

Welcome to another episode of Tiny Leaps Big Changes, where I share simple research-backed

strategies you can use to get more out of your life. My name is Greg Clunis and I am really bad at prioritizing sleep.

Seriously, if you were to ask my girlfriend, she'd probably tell you that it's one of my biggest weaknesses.

Now I have absolutely no problem staying up until 4 or 5 a.m.

working on a project or even just binge watching Netflix or anime.

And my girlfriend on the other hand,

she has no problem with sleep.

...