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Tiny Leaps, Big Changes

Repost: The Difference Between Good Stress and Bad Stress

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 13 January 2020

⏱️ 12 minutes

🧾️ Download transcript

Summary

In this episode, we look at the difference between distress and eustress.

Transcript

Click on a timestamp to play from that location

0:00.0

In this episode, I want to talk about the difference between distress and you stress.

0:06.1

Get ready to de-stress because you are now listening to tiny leaps.

0:11.1

Big change. Big change.

0:14.0

Pass in my mate.

0:15.0

Pass in my mate.

0:17.0

Pass in my mate.

0:18.0

Pass in my mate.

0:20.0

Take.

0:21.0

Pass in my mate.

0:22.0

Pass in my mate, pass in my make, pass in my mate,

0:23.0

check, pass in my mate, pass in my make,

0:25.0

pass in my make, pass in my make,

0:26.0

pass in my make,

0:28.0

pass in my make, pass in my mate,

0:30.0

pass in my mate,

0:31.0

pass in my make,

0:32.0

pass in my make, right, my make, goss my mott, goss of my shit,

0:32.9

oh my mott, mottis,

0:35.0

goss of my mottis on my mottis.

0:38.0

Ais mottisar.

0:39.0

Ors of my mottis, all the mottis, all the mottisnott

0:41.4

of my shi-solli. Welcome to another episode of Tiny Leaps.

...

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