In this episode we talk about decision fatigue and how we can combat it by creating more habits.

Don't forget to pay attention to the road because you are now listening to tiny leaps big changes. Welcome to another episode of Tiny Leats Big Changes where I share simple research-backed

strategies you can use to get more out of your life.

My name is Greg Klunis and I can't tell you how many articles I find that talk about the

habits of the most successful people.

Go ahead, search successful habits and see what comes up.

Now, for some reason, it is a huge topic that everyone likes to talk about.

And what's really interesting is that prior to writing this episode,

I knew that I wanted to do an episode on Habits. And of course, my mind defaulted to do in one that

talked about the habits of successful people.

Fortunately though, I came across something quite interesting while doing my research for this episode.

Now, the point of these articles is to share the habits that

successful people have and in turn that is supposed to show you that if you adopt

these habits as well you can become successful yourself. Now I think you already

know that this is not actually the case. In fact I'm sure I could find

research to show that many of these successful people developed their habits after they had already

gained success. Now I can't prove that in this episode, but it doesn't matter because there's something

far more important and useful to you

that you probably don't know. It turns out it really doesn't matter what habits you

create so long as they do not harm you or anyone around you in any way.

I'll be doing another episode in the future about why creating habits around our goals

is a fantastic way to program ourselves for success. But in this episode I want you to

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