4.9 • 867 Ratings
🗓️ 26 August 2022
⏱️ 60 minutes
🧾️ Download transcript
In this replay episode, Natalie breaks down why repeat frustrations and challenges occur and shares three key questions we can ask ourselves to break the cycle.
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0:00.0 | I'm Natalie Lou and you're listening to a summer replay episode of the Baggage |
0:07.3 | Reclaim sessions. |
0:10.3 | Hello hello hello. How are you doing? |
0:16.0 | I chose episode 87. |
0:20.0 | Jesus, what's up of all the life lessons, Professor Life? |
0:23.6 | Because as humans, we struggle with challenges and frustrations, |
0:29.3 | especially when they are repeat ones. |
0:32.3 | We tend to take it very personally, so we judge and hate on ourselves. |
0:37.6 | We see it as, I don't know, some flaw in our worthiness or something that we failed to control. |
0:43.1 | And yeah, sometimes we hate on others. |
0:45.4 | Once I recognize that these repeat frustrations |
0:48.3 | and challenges were an opportunity for me to uplevel my boundaries, |
0:51.9 | for me to be more me, and so I learned to become more me and so I learned to become more curious about what |
0:56.4 | Professor Life might want or need from me life started to get so much easier I I stopped blocking my own joy, stopped blocking my own |
1:05.4 | healing, my inner peace. I stopped blocking having healthier, loving relationships. I really enjoyed recording this episode at the time and I hope you get a lot out of it too. |
1:19.0 | Today what I want to talk about is this whole issue of repeat for lessons. You know where you kind of |
1:26.8 | get that sense that like, geez, like what the hell is going on with life at the moment? |
1:31.6 | I keep getting variations of the same thing happening so I keep getting into some drama. |
1:37.0 | I keep feeling as if I have to like swallow every feeling that I have and I feel like I'm going to boil over. |
1:42.0 | I keep getting in situations where I feel like I'm going to boil over. I keep getting in situations where I feel like I'm being taken |
1:45.6 | advantage of. I keep being what seems like a magnet to people who are attached. I keep being involved with people who are indecisive. It feels like everything is |
1:54.4 | spiraling out of control. Whatever this repeater theme is, repeat a lesson, in today's |
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