It's Jojo-C-Wa host of the new podcast Jo-Jo-C-Wah now. It's time to get real up close and personal

I'm talking to you like I'm writing in a journal. You're gonna get all of the tea and all of the scoop. I'm also going to be talking to my friends, to people I admire, to people that are trending right now.

So you're going to get like Jojo-Cewa now and like now what's going on in the world it's gonna be great and I really hope

you like it you can listen to Joe to see what now on the iHeart radio app Apple

podcast or wherever you listen to podcast gas.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura. Welcome to the Before Breakfast Podcast. Today's

tip is about how to remember names. Everyone loves to hear his or her own name,

and some people may be more naturally oriented

toward remembering names than others are,

but everybody can get better at it.

And getting better at it is a good thing to do.

Today's tip like some others this week comes from Aaron Zamet Ruddy's new book, The Little Book of Life

Skills. This book features interviews with dozens of experts

on how to improve daily life.

Her suggestions for remembering names

comes from Jim Quick, who runs Quick Learning, a company that helps with memory training.

His first suggestion is to believe that you can remember names.

Telling yourself, oh, I'm not good at names is really just about letting yourself off the hook.

You've learned all kinds of other skills that are necessary for your job or your daily life.

Learning names is really about believing that other people are

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