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Before Breakfast

Use before, after, and middle photos

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.51.5K Ratings

🗓️ 23 September 2020

⏱️ 6 minutes

🧾️ Download transcript

Summary

How to see that you are making progress

Transcript

Click on a timestamp to play from that location

0:00.0

It's Jojo-C-Wa host of the new podcast Jo-Jo-C-Wah now. It's time to get real up close and personal

0:08.0

I'm talking to you like I'm writing in a journal. You're gonna get all of the tea and all of the scoop. I'm also going to be talking to my friends, to people I admire, to people that are trending right now.

0:18.0

So you're going to get like Jojo-Cewa now and like now what's going on in the world it's gonna be great and I really hope

0:23.9

you like it you can listen to Joe to see what now on the iHeart radio app Apple

0:27.8

podcast or wherever you listen to podcast gas.

0:35.0

Welcome to Before Breakfast, a production of I Heart Radio.

0:41.0

Good morning.

0:42.0

This is Laura. Welcome to the Before Breakfast Podcast. Today's tip is to use

0:48.9

before and after photos and middle photos to track and celebrate progress.

0:55.7

In her book Organizing from the Inside Out, author Julia Morgenstern suggests using before

1:01.0

and after photos of areas you've organized to motivate your efforts.

1:05.3

For example, when you see how much better your pantry looks after you organized it than it did

1:09.6

before, you'll be much more motivated to maintain the tightiness of that area and

1:15.0

perhaps you'll be motivated to organize another area too.

1:19.0

We're all familiar with the before and after photos from home renovations.

1:24.5

The bigger the contrast, the better.

1:27.8

But while using before and after photos is great for fueling your projects,

1:32.4

I think adding some middle photos to the mix

1:35.1

can help in situations where progress is perhaps even more incremental. It can be

1:41.1

hard to see change when you look at something every day, but photos taken a little

1:46.1

bit of time apart can make change far more apparent.

1:50.4

I was thinking of this recently with cleaning out our backyard pool.

...

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