Hey, thanks so much for tuning into this edition of The Shaline Show with my co-host,

Brett Johnson. That's my husband.

Welcome to The Shaline Show. Shaline is a New York Times best-selling author,

celebrity fitness trainer, and obsessed with helping you live your dream life.

This is a special edition of The Shaline Show. This is taken from a live Q&A that Brett and I did

together from the stage at the Lilly Theater in Indie, Indianapolis. At my very first

live taping of The Shaline Show. Now, the topic that we covered or that I covered before I

invited Brett up onto the stage was emotional connectedness. Like how you develop it, how to know

if you're kind of off base or if you're becoming disconnected because it can happen slowly,

kind of like inflammation. You just don't even know it's building up and the next thing you know,

you're two people living in the same home. So I did a pretty serious show and then after that,

I brought my husband up on the stage because the audience had turned in questions about

relationships and I thought, well, rather than me answering, I know they would want to hear

a man's perspective, the husband's perspective. So Brett joined me on stage and, well, take a listen.

Hey, this is my husband.

You changed your outfit?

No, I changed my outfit.

You were wearing that shirt?

Yes.

Last four hours.

Okay. Fine.

You know, when you wake up before me, you feel a little off.

...