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Tara Brach

Relating Wisely to Desire

Tara Brach

Tara Brach

Tara, Dharma, Selfhelp, Talks, Spiritual, Buddhist, Insight, Audio, Tarabrach, Mindfulness, Rain, Psychology, Compassion, Vipassana, Health & Fitness, Mental Health, Meditation, Guided, Brach, Buddhism, Religion & Spirituality

4.810.6K Ratings

🗓️ 10 August 2011

⏱️ 49 minutes

🧾️ Download transcript

Summary

2011-08-10 - Relating Wisely to Desire - Without desire, this world would not exist. While this universal energy is entirely natural, if we are not mindful of it, desire can become a narrowed fixation or addiction that creates deep suffering. This talk explores the ways we can pay attention that honor this energy without allowing it to cut us off from presence and possess us. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!

Transcript

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0:00.0

some of you are probably familiar with the language of the middle way or the

0:22.2

middle path yeah and it's not the bland thing sometimes we hear it to be it's a

0:30.9

description of Buddhism and what it means is that to walk the middle path is to

0:40.1

walk a path where we're neither possessed we're not taken over by our thoughts

0:45.2

and feelings but nor are we cut off so it's a path of engagement of being

0:51.1

completely engaged and yet free in the midst and there's a cartoon I love that

0:57.3

has a dog who's sleeping and the caption says Zen dog dreaming of medium-sized

1:05.3

bone now this middle way does not describe our culture we're not a middle

1:17.7

way culture we are beyond prone to excess whether it's the size of the

1:24.4

portions we the size of our cars our homes this commitment to having an ever

1:33.8

growing economy we are a very addicted culture and if you look and say well

1:42.1

what's behind that you know what what is it that has this amount of grasping

1:47.8

in our culture what we find is that if you think of it on an individual level

1:54.6

if someone's at home with themselves you know if they're at home in their

1:59.5

bodies and their hearts and with each other there's not a need to grasp right

2:05.9

and we there's not a need to go after more there's more of a sense of enough

2:11.1

there's more contentment that doesn't mean there's not desire and longing but

2:18.0

there's not that clutching okay but when we're not at home with ourselves when

2:24.9

there's a lot of fear in our bodies as a individual and as a culture then that

2:30.9

consuming and that pursuing of more more more becomes an endemic right so it is a

2:40.0

misunderstanding that I often run into of Buddhism that we're trying to get rid

2:47.1

of desire and this is a bit of the topic tonight that we're in in this path

...

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