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Tara Brach

Part 2: The Mystery of Who We Are

Tara Brach

Tara Brach

Tara, Dharma, Selfhelp, Talks, Spiritual, Buddhist, Insight, Audio, Tarabrach, Mindfulness, Rain, Psychology, Compassion, Vipassana, Health & Fitness, Mental Health, Meditation, Guided, Brach, Buddhism, Religion & Spirituality

4.810.6K Ratings

🗓️ 27 July 2011

⏱️ 56 minutes

🧾️ Download transcript

Summary

2011-07-27 - Part 2: The Mystery of Who We Are - Everything we cherish--love, creativity, wisdom, aliveness-- arises out of our capacity to arrive in Beingness. This talk explores the stress that leads us to cut off from our natural state of being, and two key pathways home. Included are guided meditations that explore the nature of our awareness, the essence of who we are. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!

Transcript

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0:00.0

So our last talk was on the title of it was really the mystery of being, the mystery

0:23.0

of who we are and I want to continue that tonight, that theme.

0:29.0

And I'd like to do it by sharing a story, a personal story from this last week.

0:36.3

And as I sometimes share with you, I go for regular walks on the batomic, it's part

0:42.4

of my morning meditation and one morning Jonathan, my husband and I were walking together

0:50.1

and I spotted, he's the camera guy and I spotted ahead of us a beaver on a rock.

0:57.0

And I was like completely thrilled and he was clueless, he had no idea it was there

1:01.7

and I'm kind of snapping my fingers and going like that and of course as soon as I gestulated

1:06.6

wildly the thing went plunk and of course he ridiculed me for my subtlety.

1:14.2

The next day I was alone on the walk and I had learned my lesson and I kind of went

1:21.7

really quietly and sure enough it was there again and it must have heard me approach

1:26.3

because it went under but then it came up right by my feet, like right along the shoreline

1:31.8

and put its little claws around a piece of wood and so on.

1:37.7

So I was thrilled and I pulled out my iPhone which I happened to have and I'm wildly

1:43.8

grabbing shots and really excited and then I got enough and I just kind of stopped and

1:51.0

that's when I actually looked at the beaver.

1:55.4

That's when I actually looked into those eyes and I saw this brightness and this sentience

2:03.1

and in that stopping, in that pause, I felt this love for the beaver, like in my mind

2:12.8

I was like I love you and now I did, I wasn't under some false illusion that it was gazing

2:19.6

at me seeing my sentience and going oh and I love you too, it wasn't that, there was

2:25.9

a connection on some level but I was experiencing and probably on some other way but I felt like

2:32.0

I was seeing its form, its slicked fur and its little eyes and its claws and I was also

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