So Bob, big surprise. I have a bunch of emails from patrons that we can read and answer. What do you say?

I say it's really cool that people actually want to write us and ask questions.

Yeah. This first email from patron Alexis who you pulled up on stage during the live show a couple

years ago and did your thing. Oh Alexis, I'm so sorry. Why you so sorry? Because I backed her up

against a wall and she's I'm pretty tall and she's not that tall and I just felt like I was hulking

over her. It's embarrassing. I've already apologized to her. I still cringed though.

Well, yeah, maybe the listeners who weren't there a couple years ago at the live show might

need some explanation. So I asked you to do a segment during the live show and you thought,

well, I'll do a DBT thing and something that you do in your class and you came up on stage and

you asked for volunteer and Alexis volunteered. Yeah. And there was a rope involved. Tell us

what happened. Well, well, the thing is interesting. If you ever put your hand up to somebody else's

hand, right? And you say, you know, you touch your palms, you know, whatever. And you push,

they'll push back. In fact, they'll push back and they'll they'll meet you with the exact force

that you're and they'll you'll get into home you stasis. You'll get into. Yeah. You know,

if you push harder, they actually push harder. And the point is is about it's kind of like

you have a natural tendency to meet force with force. And it isn't just physical. It's also like

interpersonal, emotional, whatever. So the exercise was one in demonstrating that, but Alexis is the

only person I've ever done this with who when I pushed just allowed herself to be pushed

backwards. And so I ended up pushing her across a pretty big room up against. And you were hoping

she would push back. I was thinking she would because I've done this many, many, many, many times.

And but after she pushed this back, then you were going to do what? Well, the idea is to demonstrate

that we meet force with force that we don't blend with it is basically a keto. Yeah. You're trying

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