Reiki Sleep Meditation for Moms - TINA CONROY

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.5 • 88 Ratings

🗓️ 27 February 2026

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello Beautiful, I'm so grateful you're here with me. 💗 A calming Reiki meditation for moms to release the day, receive healing energy, and drift into deep, peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors,
0:22.5	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes. I invite you to place your hands on your heart.
0:48.3	We call forth this reiki energy as you place any personal intention for the highest and greatest good for your healing.
1:18.6	Gently settle in.
1:25.8	This is your time to wind down and receive the nourishment you so willingly give each and every day.
1:45.0	You sacrifice your own needs.
1:59.0	You give with all your own needs.
2:06.4	You give with all your energy.
2:14.0	You bend deeply.
2:25.2	You breathe existence into everything you do.
2:32.6	And now it's your turn to receive.
2:36.6	Honoring you.
2:41.4	Honoring you as a mother.
3:25.0	Take this time as you quiet your mind and quiet your body to let it all go. Retreat inward with the breath.
4:08.3	Taking a few deep breaths in and deep breaths out. Now allow your breath to be quiet and peaceful as you slowly drift into this beautiful into this beautiful place of sleep.
4:21.2	This Reiki energy heals your body
4:25.5	your mind and your spirit.
4:39.0	Feel from the top of your head
	...

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