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Chasing Excellence

Reflections on the 2020 CrossFit Games

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.82.2K Ratings

🗓️ 3 November 2020

⏱️ 45 minutes

🧾️ Download transcript

Summary

We're home from the 2020 CrossFit Games and have lots of thoughts, hope for the future, and work to do. Here's my recap of our time out in Aromas.

Transcript

Click on a timestamp to play from that location

0:00.0

I see the potential for the growth, especially with someone like Rosa in charge.

0:04.9

So I believe he's going to push for these big massive TV deals, which then, you know,

0:09.6

which the former management at HQ was not so interested in.

0:14.0

In fact, they went the opposite direction.

0:15.6

They didn't want to do nothing with the production.

0:19.4

I think that this sport is on trajectory similar to UFC.

0:24.0

And I think that we could be in a similar path to where they are in five or six years.

0:28.6

I think UFC has 10 years on us.

0:30.6

So I want to be at the forefront of that kind of trailblazing.

0:33.9

What's how athletes train to become world champions?

0:39.4

We are here because we know the outcomes in our lives are within our control.

0:43.8

That taking absolute ownership of how we eat, sleep, train, think, and connect with each other

0:49.0

is how we'll optimize our health and happiness.

0:52.0

That chasing excellence is how we grab hold of what is possible.

0:56.2

Our mission is to live on the run.

0:58.8

Always chasing. Never stop.

1:02.4

Hello and welcome back to another episode of chasing excellence.

1:07.0

How are you been?

1:09.6

Good. Thank you, Patrick.

1:11.4

Good. We are you and I have not talked for a couple of weeks because you first were kind of getting ready to go to the games

1:17.8

and then you were at the games.

1:19.0

And so this is our first chat post games.

...

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