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Radio Headspace

Reflecting on the past can enrich the present.

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.62.5K Ratings

🗓️ 22 November 2024

⏱️ 8 minutes

🧾️ Download transcript

Summary

In this episode, Kessonga explains how reflecting on loving memories can offer a deeper connection to life’s richness, encouraging listeners to draw on these moments to find peace and joy today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Do we really need another computer?

0:02.0

One that's faster, more powerful.

0:04.0

Not everyone does.

0:05.0

But to reinvent music using a neural processor,

0:08.0

work off the grid with all-day battery,

0:10.0

or bring your vision to life with AI-powered co-creator,

0:12.0

then a copilot plus PC can make a difference.

0:15.0

A powerful AI computer is not for everyone.

0:18.0

But if you're trying to change the world,

0:20.0

even if just your own, we built

0:21.4

one for you. Microsoft Copilot Plus PCs powered by Snapchat, the fastest, most intelligent Windows

0:27.1

PCs ever. Bachelor life varies with you switching settings. This is an ad by BetterHelp. What comes to

0:33.3

mind when you hear the word gratitude? Maybe it's a daily practice, or maybe it feels hard to be

0:38.3

grateful right now. Don't forget to give yourself some thanks by investing in your well-being.

0:43.5

BetterHelp is the largest online therapy provider in the world, connecting you to qualified

0:47.7

professionals via phone, video or message chat. Let the gratitude flow. Visit BetterHelp.com to learn more and save 10% off your first month.

0:57.2

That's BetterHelphelp.com. Hey, Eve here. I don't know about you, but for me, this time of year can

1:06.2

feel really overwhelming, trying to juggle work, family, and the holiday.

1:12.0

The good news is Headspace is offering our biggest sale of the year,

1:16.5

50% off your annual membership.

1:19.5

Whether you need help with stress, sleep, or anything else,

1:24.4

Headspace has something for you,

...

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