WFMP, Coon Rapids, St. Paul, Minneapolis.

I am so sorry that I never need to thank you for all.

It's time for Dishing Up Nutrition with licensed nutritionist

Darlene Cavist.

Each week, Darlene explains a connection between what you eat and how you feel.

Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.

Dishing up nutrition is brought to you by nutritional weight and wellness.

Slow down, you move too fast.

You got to make the morning last.

Just kicking down the cobblestones, looking for fun and feeling groovy.

Well, welcome to Dishing Up Nutrition, brought to you by nutritional weight and wellness,

a company specializing in therapeutic nutrition counseling.

I'm Darlene Kavis, licensed nutritionist, and thank you for listening,

and thank you for telling your friends and family about Dishing Up nutrition you know here are some startling facts in the US we are now

seeing an epidemic of obese six-month-old babies you know this study was

reported in obesity 2006 think of that six-month-old babies are now obese and not just one or two

babies, but an epidemic of obese babies. So, you know, today, you know, stay tuned because

we have a lot of very interesting and kind of rather shocking information to share

and a lot of research also to share.

So joining me today as our co-host is Kara Carper.

Carr has her master's degree in holistic health, sees clients in Wisetta, Woodbury, St. Paul.

And Carr here is another interesting fact. If a person drinks one

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