WFMP, Coon Rapids, St. Paul, Minneapolis.

It's time for Dishing Up Nutrition with licensed nutritionist Darlene Cavist.

Each week, Darlene explains a connection between what you eat and how you feel.

Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.

Dishing up nutrition is brought to you by nutritional weight and wellness.

Slow down, you move too fast.

You got to make the morning last.

Just kicking down the cobblestones.

Looking for fun and feeling proving.

Well, welcome to Dishing Up Nutrition, brought to you by Nutritional Weight and wellness, a company specializing in

life-changing nutrition information.

I'm Darlene Kavis, licensed nutritionist, and I thank you very much for listening today.

Each week, we bring you information on how nutrition or the lack of it affects different

health problems.

We might bring you information about the nutrition

connection to depression. That's an interesting thought. Nutrition connection to ADD or ADHD

or the nutrition connection to diabetes or the nutrition and arthritis connection. But today we

don't have a set topic because we wanted to give you the opportunity to ask the

nutritionist and I've invited Anna Durhawk to be our co-host Anna has her master's degree in

nutrition and she's a licensed nutritionist and Anna tell us kind of a little bit about your

background and how do you get where you are today at such a young age.

Okay.

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