How silly of us to forget how rare this all is.

That quote fluttered across my Pinterest and completely stopped me in my tracks because I

realized that the things that I were valuing were the things that society was telling me

to value.

Whether that was fame or money or I don't know just like all these things the luxurious things and material things

which don't get me wrong I love those things so much there's nothing wrong with that

I am a Venus and Torah so it's like. But by using those things to define my success,

I was playing small and almost holding myself captive in some way.

What is up, guys, and welcome to skinny dipping where we strip down and dive in in a metaphorical way,

but you know we love the girlies who actually love to skinny dip in real life.

But we're stripping down and diving in to deeper vulnerability, deeper healing,

whether that's talking about mental health sciences and going about it from a very scientific analytical point of view,

or if we're talking

about the woo-woo and spiritual and trying to make these very meta-complex topics tangible and

actionable for us. This is what we do here at Skinny Dipping. I'm so grateful if you were just

finding the episode, hey girl. But of course, if you are part of the community, you know what we do here.

This is the season of reclaiming wholeness. And if you've listened to any of the other episodes

from this season, this solo season that I'm doing, it really is just about tuning into the most

whole form of ourselves. By tapping in to who we truly are in all our facets

in all our complexities in all our messiness that's how we truly begin to accept and fall in love

with ourselves and when we are in love with ourselves we are magnetic to what it is that we desire

and we are able to move through life with so much more compassion and grace and life feels like a dance

...