But the truth is, sometimes it's a distraction from our own potential and from our own sense of self and our own self journey that we are maybe trying to avoid.

And I had to get really real with myself there.

And I realized I was resentful of other people who didn't prioritize me in the same way that I prioritized them because

I was actually not prioritizing myself.

Welcome back to Skinny Dipping the podcast where we metaphorically strip down and dive in to the mind,

the body, and the soul in order to create actionable change in our lives.

And today, we are not messing around.

We are diving right into it because if you feel like, oh, I don't have time for myself and my

health and hitting the gym and my dreams and my goals, it's probably because

you are centering your life around other people. And this is an incredibly hard truth to swallow.

And today we are going to dissect and dive into why we do this. It is incredibly important to me.

Oh my gosh.

I'm recording in my car also.

If you are watching the video on Spotify, hey, love you guys.

But if you're on any other platform, my Apple podcast girlies, love you so much.

But you know if you want to watch the video, it is on Spotify.

But I actually just looked at my car at

dashboard and 999 is the angel number on my dashboard right now and 999 is the

number of closing circles it's about conclusions things coming to an end whether

that's a physical thing or a mindset thing.

And I feel like today, this podcast has the potential to change your life because I didn't

realize for the longest time that I was centering my life, my decisions, and my time around

...