Have you ever wondered why you're not getting faster?

Or maybe you've wondered how to adjust your training plan

after a big weekend ride or a hard race.

Well, we just launched an update to adaptive training that

takes care of these issues for you.

It's called red light green light, and it predicts fatigue and burnout before it happens so you can keep getting faster.

Now this is not a readiness score.

It's one of a kind and it's the next generation of fatigue management.

It uses AI to understand how you adapt to training at a very deep level,

knowing your historical limits, your current limits, and your potential. It analyzes your actual performance

during every ride, then uses its understanding of you to decide how much recovery you need

to avoid burnout and stay consistent.

We've been testing this around the world with athletes from Tour de France riders to the weekend

warriors and they are absolutely loving it.

The reason it works so well is it combines

the power of AI with the training principle of super compensation making sure

you get the right amount of recovery after training. And this even works when you

aren't training indoors. It'll analyze every ride or race all year, letting you train and ride how you want while avoiding excess fatigue.

So how do you use it?

Just keep doing what you're doing.

You may see yellow or red days pop up on your calendar after training.

A yellow day means you are nearing a point of fatigue that can make your training

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