[Recover Strong] This ONE decision can lead to surprising positive shifts in your recovery with Jessica Flint and Andrea Wells
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 31 July 2023
⏱️ 51 minutes
🧾️ Download transcript
Summary
Do you struggle making decisions around what to eat? When to eat? Why to eat?
The latin root of the word decision literally means “to cut off.”
In this episode, we dive into what happens when we make the decision to go all in and commit to recovery. Commitment not as a concept, but an internal way of being wholeheartedly aligned to what needs to be cut off in order to succeed and experience positive rewards.
Speaking of going all in and committing.... check out Recovery Warriors complete redesign at recoverywarriors.com!
SHOW NOTES - This ONE decision can lead to surprising positive shifts in your recovery
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Transcript
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| 0:00.0 | Welcome to Recover Strong, a podcast that will transform your recovery from an eating disorder by helping you go from theory to practice to mastery. |
| 0:10.4 | This is your special time to learn new skills, tools, and get the inspiration you need to recover strong. |
| 0:17.7 | Let's get started. |
| 0:18.7 | Good morning, warriors. Time to start your time to start your time. strong. Let's get started. |
| 0:43.3 | Hello, my warrior friends. How are you all doing? Welcome to this podcast. My name is Jessica Flint. I'm the founder and CEO of Recovery Warriors, a multimedia resource hub for all things |
| 0:49.4 | related to eating disorder recovery. I personally recovered from an eating disorder and am here to inspire |
| 0:55.0 | you to do the same. I believe recovery is not only possible, but it's worth it. That is why |
| 1:01.9 | Recovery Strong exists to help you see and connect to the potential that lies within you to find |
| 1:07.4 | freedom from an eating disorder. |
| 1:18.1 | Today we are going to be talking about this one decision that you can make that will lead to surprising positive shifts in your recovery. And to join me in this discussion is Andrea Wells. |
| 1:24.1 | Now Andrea is taking over Recovery Strong. So starting from today forward, Andrea will be the new host |
| 1:31.3 | of this podcast, Recovery Strong. And I'm just so excited for you guys to get to connect with her. |
| 1:35.5 | We'll be doing some series together to get some more time for her if you guys to get to know her |
| 1:40.9 | and learn more about her. But Andrea, welcome to recover Strong, |
| 1:44.4 | your new podcast that you'll be taking over. Thank you. I'm so excited. I was a listener of the |
| 1:51.1 | podcast many years ago and it's all come full circle. Now I'm going to be the host. And I'm |
| 1:56.2 | really excited to be going through this period of transition with you. We'll both be here. |
| 2:02.6 | Jessica's not going to be bam gone. She'll be hanging out for a little bit as she hands over the reins. And I'm so excited to |
| 2:06.9 | start the process. Me too. I always love to go back to like the origin story of how we connected. |
| 2:13.0 | It was almost a year ago, right? I think it was probably around this time. Yeah, almost exactly. |
| 2:17.2 | It was like the first week of August. Yeah, we sent out an email through Recovery Warriors email list and about |
| 2:23.6 | hiring for a few different positions. And you applied for the executive assistant position. And when I |
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