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Love & Learn

[Recover Strong] Revealing what MEN need in eating disorder recovery with Aaron Flores, RDN

Love & Learn

Jessica Flint

Education, Self-improvement

4.8580 Ratings

🗓️ 10 June 2024

⏱️ 34 minutes

🧾️ Download transcript

Summary

"The number of folks who identify as male and experience eating disorders is going up."

Take a listen as Registered Dietitian and Certified Body Trust provider Aaron Flores sheds light on the common barriers men face in eating disorder recovery, such as societal stereotypes and stigma, and hear how the power of community and compassionate connection can help bring healing.

Aaron reveals the key factors that aid in recovery for ALL genders, and offers heartfelt advice for men struggling with eating disorders.

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Recover Strong, a show that will transform your recovery from an eating disorder by helping you go from theory to practice to mastery.

0:08.4

I'm Jessica Flint, founder of Recovery Warriors, and you are listening to our podcast channel created specifically for you in all the stages and phases of recovery.

0:18.0

I want to celebrate you for carving out this special time to learn new skills,

0:22.7

tools, and get inspiration you need to recover strong. Let's get started.

0:28.5

Good morning, warriors. Time to start your day. Keep your head up marching on, don't another stand in your way.

0:44.8

Hello, Warrior. I'm your host, Andrea Wells. And just like you, I understand what it's like to live with an eating disorder and be held back by body-image struggles.

0:55.2

The recovery journey is ongoing, and we're all in it together as we learn to embrace

0:59.9

new behaviors and new thoughts day by day. Join me as I connect with eating disorder experts

1:05.7

and thought leaders to give you the tools, resources, and strategies you need to recover strong.

1:10.8

Thank you. to give you the tools, resources, and strategies you need to recover strong.

1:20.7

Today, I am joined by registered dietitian nutritionist and certified body trust provider,

1:21.6

Aaron Flores.

1:27.0

With compassion, curiosity, empathy, and a little bit of Star Wars inspired wisdom, Aaron strives to help clients

1:29.3

relearn what it means to be an intuitive eater and to trust the best nutrition expert that

1:34.6

there is, you. Through his work and online content, he is breaking down mental health and eating

1:40.4

disorder stigmas with a special focus on creating safe and supportive recovery

1:44.4

spaces for people who identify as male. And I'm so grateful to have them here today with us to talk

1:49.6

about the impact of eating disorders in men. Welcome to the show, Erin. Thank you for having me. I'm

1:54.6

really excited to be here and talk with you today. Oh, thank you. And before we start, I just want to get

2:00.5

right into the Star Wars thing,

2:01.8

because I think that is so cool and unique. And looking at your website and your social media,

2:06.9

Star Wars wisdom was the big thing. How do you interplay that into the work that you do as a dietitian?

...

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