[Recover Strong] It SUCKS to be stuck! 3 principles to get UNSTUCK with Jessica Flint
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 2 May 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
It’s never too late to get unstuck. It will take a new approach though! The mindset that got you stuck in an eating disorder is NOT the same mindset that will get you out of an eating disorder.
Tune into the first episode of this multi-part series that'll guide you through the transformational process of breaking free from self-destructive behaviors and limiting patterns that keep you from reaching true bliss and fulfillment.
GETTING UNSTUCK MINI SERIES
Episode 01 → It SUCKS to be stuck! 3 principles to get UNSTUCK with Jessica Flint
Episode 02 -> DIGGING DEEP: A story of motherhood, fear, loss, grief, and getting unstuck with Jessica Flint
Episode 03 -> What's the UNCONSCIOUS MIND got to do with staying stuck in eating disorder recovery?
Episode 04 -> What if the true problem is NOT FOOD and your BODY SIZE? Getting unstuck with Jessica Flint
Episode 05 -> The power of BALANCE and ALIGNED action in getting unstuck in recovery with Jessica Flint
CONNECT WITH RECOVERY WARRIORS
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Transcript
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| 0:00.0 | Welcome to Recover Strong, a podcast that will transform your recovery from an eating disorder by helping you go from theory to practice to mastery. |
| 0:10.4 | This is your special time to learn new skills, tools, and get the inspiration you need to recover strong. |
| 0:17.6 | Let's get started. |
| 0:20.5 | Good morning, warriors. I'm your |
| 0:24.6 | day. Keep your head up marching on. Don't understand in your way. |
| 0:35.6 | Hello there, Warrior. I'm your host, Jessica Flint. I'm the founder and CEO of Recovery Warriors, a wisdom sharing platform for all people impacted by an eating disorder. Recovery Warriors provides resources and support to heal your relationship to food, body, mind, and soul. I believe recovery is not only |
| 0:57.3 | possible, but it is worth it. That is why Recovery Strong exists to help you see and connect to the |
| 1:04.0 | potential that lies within you to find freedom from an eating disorder. Today I'm coming at you with a solo show. |
| 1:13.6 | Now, I have been on a mission the past 10 years to get to a point where I could perfectly |
| 1:19.6 | wrap up my success story. |
| 1:22.6 | The story of the woman who lost her baby and lost who she believed was the love of her life. And |
| 1:29.2 | despite the heartbreak was able to find the partner and have the family she always dreamed |
| 1:34.7 | of after overcoming numerous obstacles and setbacks. And today I'm going to share with you that |
| 1:44.1 | it didn't really work out that way. |
| 1:47.9 | I'm single and I'm childless. |
| 1:51.0 | And I think that is the point because I've reflected on this. |
| 1:55.6 | Literally, it's been like 10 years. |
| 1:57.1 | I'm like, I can't wait until I finally get to share the story. |
| 2:00.3 | It's like, |
| 2:01.2 | Jessica, me, that's the point. Maybe it's not about the perfectly polished success story. |
| 2:06.1 | Maybe it's about showing up when you're in the middle, when you're in the mess, the stuck |
| 2:12.8 | story. Now, this is the middle of the story. And it's when you reach a turning point and you're faced with just the ugly truth. |
... |
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