Reclaiming Ownership of Your Health | Andrea Nakayama

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0 • 529 Ratings

🗓️ 5 July 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Reclaiming Ownership of Your Health | Andrea Nakayama As the host of the 15-Minute Matrix Podcast and the founder of Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health. Topics covered in this episode: The State of Chronic Disease Gaps in Functional Medicine Complimentary Care Lifestyle Changes Systems Biology and Mental Models Root Cause Medicine Over-testing Core Principles of Eating Heal vs Ideal Intuitive Training Omics Referenced in the episode: The Lindsey Elmore Show Ep 177 | Modeling Trust and Inspiration | Stephen M. R. Covey The Lindsey Elmore Show Ep 174 | Overcoming Political Influence on Healthcare | John Abramson The Lindsey Elmore Show Ep 168 | Healing Mental Health with Technology | Nick Allen To learn more about Andrea Nakayama and his work, head over to https://www.fxnutrition.com/about-andrea/ __________________________________________________________ Amare Edge Edge is a nootropic agent that helps to enhance our cognitive performance. It enhances the brain’s ability to regenerate neurons. Decreases fatigue while improving endurance. Provides fast acting mental energy. Head over to www.lindseyelmore.com/amare to save $10 off of your first purchase. __________________________________________________________ Eaton Hemp Organic Hemp Food - Nature's most nutrient-dense superfood. Head to www.eatonhemp.com/lindseyelmoreshow and save 25% on all Eaton Hemp products… with a full money back guarantee! __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

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Transcript

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0:00.0	Gone are the days that we can piecemeal the body into distinct body systems.
0:05.0	In the past, we've tried to say that the digestive system is over here and the nervous system is over here.
0:13.0	But what we know now is that a full body system approach is the way that we can transform our health because we know that when one body system
0:26.1	heals, they all heal alongside it.
0:30.3	My guest today is Andrea Nakayama.
0:33.2	She is a functional medicine nutritionist.
0:36.8	Functional nutrition helps to serve the needs of an individual.
0:41.4	It recognizes that each person's unique capabilities for making the diet and lifestyle
0:49.1	modifications that foster physiological and psychological shifts helps to cultivate the ultimate healing protocol.
0:59.2	Functional nutrition does not exist in isolation of other health or medical support, but in tandem with it.
1:07.6	Functional nutrition recognizes the role of the patient in taking care of their own health.
1:15.1	A functional nutrition counselor is there to help guide them to determine what the best and most
1:22.3	fitting modes of patient-centered care are.
1:32.1	It's about superfoods that aren't trendy.
1:41.0	It's about omics, which help us to understand our own physiology and our own personality, and we take an approach that doesn't rely quite as heavily on testing and
1:48.6	over testing, but simply using intuition to know when our body is really ready to take the next
1:56.9	step. This is the Lindsay Elmore Show. Welcome to the Lindsay Elmore Show, a podcast for people
2:04.2	who deserve to be healthy with honest, open, and enlightening conversations with doctors,
2:10.2	thought leaders, creatives, and spiritual gurus, you'll walk away with simple and tangible
2:16.9	tips and tricks that allow you to live your healthiest life
2:21.5	so you can pursue your dreams, overcome obstacles, and leave your mark.
2:27.8	As the host of the 15-minute Matrix podcast and the founder of the Functional Nutrition
	...

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