Hey there beautiful human you're listening to Embrace your real with me Julie

Ledbetter a podcast where I empower you to just be you with each episode I dish you a

dose of real talk and actionable advice for building your confidence, honoring your body,

and unconditionally loving your authentic self.

Stay tuned if you're ready to embrace your real, let's get it, let's go.

Hello and welcome back to another episode on the Embrace real podcast. I'm really excited about today's episode. We're going to be diving

into kind of some macro counting roadblocks and how to overcome them. This episode was

actually inspired by a comment that I saw inside the Movement with Julie

private Facebook group for my Movement with Julie subscribers.

And I just kind of want to read you the comment

so that you can kind of get the basis of what the question is,

what her struggle is, and then I'm going to really dive

into this obstacle

and hopefully give you some tips, some pointers,

and some encouragement if you find yourself in this situation.

So the comment reads,

anyone else feel like macro counting is so stressful.

I'm good at eating the same breakfast, lunch, and snacks

and doing all the measuring, but supper is really hard.

I just want to eat with my family.

I don't want to have to use a food scale

and stress about my numbers being off at the end of the day

...