[Real Life] Meet Yeli Cruz
Find Your Food Voice
Julie Duffy Dillon RDN
4.9 • 750 Ratings
🗓️ 1 February 2022
⏱️ 43 minutes
🧾️ Download transcript
Summary
A transcript of this episode is available at JulieDuffyDillon.com.
We get to meet Yeli! Yeli is the Production Assistant for the podcast and will be featured in future episodes of Find Your Food Voice - in this episode, I asked her to write her own letter to food. Yeli and I sit down as we chat about body positivity vs. body liberation, finding comfort in food, and what it feels like when your connection to food shifts unexpectedly.
Subscribe and leave a review here in just seconds.
Mentioned in this episode: Yeli's Instagram / Yeli's Twitter
Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto
If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!
Visit our PCOS Roadmap for FREE resources here.
Thank you for supporting Find Your Food Voice!
Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyTranscript
Click on a timestamp to play from that location
| 0:00.0 | Bags are packed, are you ready to go? |
| 0:14.0 | This time tomorrow will be on the road. |
| 0:20.0 | Riding with you in the sunny earth This time tomorrow will be on the road. |
| 0:21.6 | Riding with you in the sunnier days. |
| 0:26.6 | I wouldn't want it any other way. |
| 0:31.6 | It's time to name the neglect from typical food advice. |
| 0:43.4 | Welcome to the Find Your Food Voice podcast, hosted by me, Julie Duffy Dillon. |
| 0:50.8 | I'm a registered dietitian with 20 years of experience partnering with folks just like you on their food piece journey. |
| 0:52.3 | What have we learned? |
| 0:56.6 | Well, cookie cutter approaches exclude too many people people and you don't need to be fixed. It's not you. It's not me. It's all of us. Only together we can start a |
| 1:05.2 | movement in fixed diet culture and we will. Let's begin with now. I want to see how the world turns round. |
| 1:16.6 | Let's go adventure in the deep blue sheet. |
| 1:20.6 | Home is with you wherever that may be. |
| 1:26.6 | Homeless with you wherever that may be. Home is with you wherever that maybe. |
| 1:31.3 | Hi and welcome to episode 273 of the Find Your Food Voice podcast. |
| 1:41.3 | This is Julie Duffy, Dylan, registered dietitian, and partner on your food |
| 1:46.9 | peace journey. Thanks for connecting today. If you are new to the show, well, welcome. Thanks for |
| 1:53.8 | finding me and, you know, agreeing to let me be in your ears for the next 20 or 30 minutes. |
| 2:00.1 | And if you're not new, you may be wondering, |
| 2:03.0 | who the heck is this? What podcast is this on my podcast app? Well, this used to be the Love Food |
| 2:09.4 | podcast and I've changed it up a little bit. But something is always going to be a part of my podcast |
| 2:16.5 | is that food not only is it fuel, but it also is a source |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Julie Duffy Dillon RDN, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Julie Duffy Dillon RDN and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.