[Rant] Chronic Illness & Intuitive Eating
Find Your Food Voice
Julie Duffy Dillon RDN
4.9 • 750 Ratings
🗓️ 8 February 2022
⏱️ 48 minutes
🧾️ Download transcript
Summary
Intuitive eating and anti-diet approaches to life are for EVERYONE, including folks who have chronic illnesses like PCOS and others. In this episode, Julie talks about the misconceptions around chronic illness and intuitive eating. Plus, Yeli joins us for a little book club chat where we talk about Get A Life, Chloe Brown!
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Mentioned in this episode: Yeli's Bookstagram / Yeli's Twitter / Get A Life, Chloe Brown / Yeli's Dear Food letter episode / Laura Burns / Anna Sweeney
Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto
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| 0:00.0 | Bags are packed, are you ready to go? |
| 0:14.0 | This time tomorrow will be on the road. |
| 0:20.0 | Riding with you in the sunny earth This time tomorrow will be on the road. |
| 0:21.6 | Riding with you in the sunnier days. |
| 0:26.6 | I wouldn't want it any other way. |
| 0:31.6 | It's time to name the neglect from typical food advice. |
| 0:43.4 | Welcome to the Find Your Food Voice podcast, hosted by me, Julie Duffy Dillon. |
| 0:50.8 | I'm a registered dietitian with 20 years of experience partnering with folks just like you on their food piece journey. |
| 0:52.3 | What have we learned? |
| 0:56.6 | Well, cookie cutter approaches exclude too many people people and you don't need to be fixed. It's not you. It's not me. It's all of us. Only together we can start a |
| 1:05.2 | movement in fixed diet culture and we will. Let's begin with now. I want to see how the world turns round. |
| 1:16.6 | Let's go adventure in the deep blue sheet. |
| 1:20.6 | Home is with you wherever that may be. |
| 1:26.6 | Home is with you wherever that may be. Home is with you wherever that baby. |
| 1:30.3 | Hi and welcome to episode 274 of the Find Your Food Voice Podcast. |
| 1:40.3 | I am Julie Duffy Dylan, registered dietitian, and partner on your food peace journey. |
| 1:45.9 | Thanks for connecting today. |
| 1:47.4 | And I have a bit of a rant I need to share with you. |
| 1:51.9 | It has to do with those of you who are wanting to connect with ways to reject diets. |
| 1:58.9 | Maybe you're recovering from an eating disorder. |
| 2:01.8 | Maybe you are just sick and tired or dieting. Or maybe you've connected with like, oh my gosh, diets are oppressive |
| 2:07.1 | to whole groups of people. Whatever the reason, I think you deserve access to it, even if, |
... |
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