[Real Life] Meet Lara Minges
Find Your Food Voice
Julie Duffy Dillon RDN
4.9 • 750 Ratings
🗓️ 17 May 2022
⏱️ 32 minutes
🧾️ Download transcript
Summary
Have you ever tried to access ways to help your complicated relationship with food, but found you just were kept out for whatever reason? This week, Lara Minges sits down with us to talk about her letter to her body, disability education, and community.
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Mentioned in this episode: Lara's website / Adios Barbie / Roxane Gay
Disability resources: Books about disability culture, history, and experience / Disability videos by disabled people / Robyn Lambird / #DisabilityTooWhite presentation
Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto
If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.
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| 0:00.0 | Bags are packed, are you ready to go? |
| 0:14.0 | This time tomorrow will be on the road. |
| 0:20.0 | Riding with you in the sunny earth This time tomorrow will be on the road. |
| 0:26.3 | Riding with you in the sunnier days. |
| 0:31.3 | I wouldn't want it any other way. |
| 0:37.3 | It's time to name the neglect from typical food advice. |
| 0:43.4 | Welcome to the Find Your Food Voice podcast, hosted by me, Julie Duffy Dillon. |
| 0:50.8 | I'm a registered dietitian with 20 years of experience partnering with folks just like you on their food piece journey. |
| 0:52.3 | What have we learned? |
| 0:56.6 | Well, cookie cutter approaches exclude too many people people and you don't need to be fixed. It's not you. It's not me. It's all of us. Only together we can start a |
| 1:05.2 | movement and fix diet culture. And we will. Let's begin with now. I want to see how the world turns round. |
| 1:16.6 | Let's go adventure in the deep blue sheet. |
| 1:20.6 | Homeless with you wherever that may be. |
| 1:26.6 | Homeless with you wherever that may be. Holmiss with you wherever that baby. |
| 1:30.3 | Hi and welcome to episode 287 of the Find Your Food Voice podcast. |
| 1:41.3 | I am Julie Duffy Dillon, registered dietitian and partner on your food voice podcast. I am Julie Duffy Dillon, registered dietitian, and partner on your |
| 1:46.8 | food peace journey. No matter where you are and how it's going, I am grateful to be partnering |
| 1:52.9 | with you today. Have you ever tried to access ways to help your complicated relationship with food or explore ways to improve body image, |
| 2:06.1 | but just found you just were kept out for whatever reason. Maybe you didn't see someone that |
| 2:11.8 | looked like you. There was nobody who had your lived experience. Or you were just minimized and told that you weren't doing |
| 2:19.6 | it right. Well, I have a really important episode for you if you've experienced that, |
| 2:25.8 | or if you haven't. I think all of us, as we are exploring our own complicated relationship with |
... |
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