[Real Life] Meet Jessie Spence
Find Your Food Voice
Julie Duffy Dillon RDN
4.9 • 750 Ratings
🗓️ 12 April 2022
⏱️ 33 minutes
🧾️ Download transcript
Summary
This week, we are chatting with Jessie Spence, a counselor, supervisor, certified personal trainer, and parent with a love for body liberation and trans-affirming work. Listen to our conversation about parenting, the diet culture swirl, and pop tarts.
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Mentioned in this episode: Jessie's website / How to Raise an Intuitive Eater
Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto
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| 0:00.0 | Bags are packed, are you ready to go? |
| 0:14.0 | This time tomorrow will be on the road. |
| 0:20.0 | Riding with you in the sunny earth This time tomorrow will be on the road. |
| 0:26.3 | Riding with you in the sunnier days. |
| 0:31.3 | I wouldn't want it any other way. |
| 0:37.3 | It's time to name the neglect from typical food advice. |
| 0:43.3 | Welcome to the Find Your Food Voice podcast, hosted by me, Julie Duffy Dillon. |
| 0:50.8 | I'm a registered dietitian with 20 years of experience partnering with folks just like you on their food piece journey. |
| 0:52.3 | What have we learned? |
| 0:56.6 | Well, cookie cutter approaches exclude too many people people and you don't need to be fixed. It's not you. It's not me. It's all of us. Only together we can start a |
| 1:05.2 | movement in fixed diet culture and we will. Let's begin with now. I want to see how the world turns round. |
| 1:16.6 | Let's go adventure in the deep blue sheet. |
| 1:20.6 | Home is with you wherever that may be. |
| 1:26.6 | Home is with you wherever that may be. |
| 1:31.3 | Home is with you wherever that may be. |
| 1:41.2 | Hi and welcome to episode 282 of the Find Your Food Voice podcast. |
| 1:47.5 | I am Julie Duffy Dillon, registered dietitian, and partner on your food piece journey. So this food piece journey could be a lot easier if we were eating and experiencing |
| 1:55.8 | food in our bodies without having to worry about all the other crap that random strangers or people may be really |
| 2:04.2 | important to us in our life bring with their own relationship with food and their body. |
| 2:08.8 | It makes it so darn complicated. And I hear how frustrated you get. I get really frustrated too. |
| 2:16.7 | And it can be just really hard to have to |
| 2:20.2 | navigate relationships and parent or take care of people when you are having to experience |
... |
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