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Hello and welcome to another edition of Real Hock Talk.

I am Brian Nemhouser.

You can find me on Twitter and Instagram at HawkBlogger.

And tonight's Wednesday evening of the bye week of the four and five Seahawks, losers of four straight at home, losers of five out of six,

who could think of anything better to do than to talk about this juggernaut known as your 2004 Seahawks?

I found two guys willing to have this conversation with me.

The great Nathan Ernst at Nathan E11 and Jeff Simmons at Real Jeff Simmons.

Nathan, man, how are you doing on this fine Wednesday evening?

Hanging in there.

Kind of ready to talk some Seahawks and kind of mix it up a little bit.

So that'll be nice.

How about you?

How you doing, Brian?

You know, I'm doing all right.

I've been eating really poorly and not exercising

and so i'm i'm kind of deciding this bi week is a transition for me too i'm ready to get back on

on the program start eating a little bit better i i i tonight i'm i'm really going out with a bang, though.

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