READING YOUR GYM STORIES: broken toes, face plants & love stories
Fun and Gains
Brittany Lupton
5.0 • 932 Ratings
🗓️ 22 March 2023
⏱️ 47 minutes
🧾️ Download transcript
Summary
We LOVE reading your gym stories & this week, that's exactly what we're doing! Join Britt & Darian to chat about taking action, kind exchanges from strangers, falls & fails, gym crushes, broken toes, tipping machines, new gym friends, advice & more!
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YouTube vids
3 BEGINNER FITNESS TIPS - Planning Workouts, Nutrition & Tracking Progress
5 REASONS YOU MAY NOT BE SEEING RESULTS | things I wish I knew earlier in my fitness journey
MY 2023 MINDSET + ENERGY | reset after vacation + new merch haul + starting the year strong
Timestamps
01:21 word of the week: action
03:50 review of the week
6:20 better brother betrayal
9:00 lockless leg press
10:13 baby on board
12:44 the hair sniffer
15:00 intermission
16:00 face into bar faceplant
22:18 the eagle has landed
24:20 a wholesome gym love story
25:50 two sweet strangers
31:00 gym crush toe crush
34:00 sweet gym story
36:20 mom or bff
36:40 trainer trash
38:00 bathroom blamer
38:25 barfing brother
39:00 father-son fart
39:30 leg press tipper
40:40 name mix up
41:10 never stop
42:10 Darian's challenge of the week
43:00 review to grow the fam
Contact Us
hello@funandgainspodcast.com
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Transcript
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| 0:00.0 | Today's podcast is sponsored by Wonderful Pistachios. |
| 0:04.0 | Where Delicious Meets Nutricious |
| 0:06.0 | In The Snack The Packs A Real Protein Punch. |
| 0:08.0 | Wonderful Pistachios is one of the highest protein nuts out there |
| 0:11.0 | and each one-ounce serving has six grams of |
| 0:14.0 | protein giving you over 10% of your daily value. It is no secret how much I love |
| 0:18.6 | pistachios. I love pistachios. It is part of identity and honestly there are so many fantastic |
| 0:25.3 | flavors. My personal favorite is the wonderful pistachios no salt. Has a little blue emblem |
| 0:30.2 | on it for the bag. So delicious. I know others love the roasted and |
| 0:34.4 | salted even lightly salted. There's a sweet chili that's good, a salt and |
| 0:38.3 | pepper. There are so many options and you can have them in the shell or no shell. |
| 0:44.0 | Cracking each pistachio open one at a time. |
| 0:47.0 | Yes, wonderful pistachios is the only exception I make for playing with my food. |
| 0:51.0 | It is fun and protein all in one bite. |
| 0:53.6 | Go ahead and visit wonderful pistachios.com to learn more or pick up a bag at your local store. |
| 0:59.4 | Let's get to Cracken and let's get to snackin. |
| 1:02.0 | Welcome to the Fun and Gaines Podcast. to Kraken and let's get to snack in. |
| 1:05.4 | Welcome to the Fun and Games podcast. |
| 1:19.5 | I'm your host, Brittany L and happy Wednesday or Wednesdays are our favorite day of the week. |
| 1:24.0 | It's a good day, especially because we've got Darien here |
| 1:28.0 | for another podcast episode. |
| 1:31.0 | What up? What a It was between that or singing your your intro |
... |
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