Good morning, you guys. Welcome back to Not Your Typical with Not Your Typical Fitness lover,

Caitlin Nolan. Today's episode, we're actually going to dive away from fitness and we're going to talk

about wedding planning because I put two question box on my Instagram story this week, one that said,

what are your biggest wedding regrets? And then the other one said, what are your favorite moments from your wedding?

So I want to give my

raw reaction and I've already looked at some of them and they're so good. So I feel like this will be

a really fun episode. Also, we've been deep, deep, deep diving into wedding planning because our

wedding is pretty soon. It's definitely going to come up very fast. We're getting ready,

married in March. And I just feel like I have the

wedding planning hat on. So I just feel like this episode will be really, really fun and helpful if you

are in your wedding planning era or if you feel like you're going to be soon, which is very, very

exciting. So that's the episode. But before we get into, I do want to say thank you to the sponsor

today's podcast. This could truly be one of my not your typical obsessions because if you've never heard of

equipped foods it's a real food supplement company emerge from a realization that the supplement

industry is full of lies and deception honestly which is so sad but more importantly they

feel that the best source of nutrition is real food itself, which

obviously aligns so close to what I believe with nutrition and share on this podcast every

single day, changing my diet to really, really focus and incorporate more whole foods

really helped me in so many different ways.

I can't even explain it.

And this is actually a beef protein. It truly tastes like dessert, guys. I can't even explain it. And this is actually a beef

protein. It truly tastes like dessert, guys. I'm not kidding. Like if you had this in you're creamy

...