0:00.0	Good morning, you guys. Welcome back to Not Your Typical with Not Your Typical Fitness lover,
0:08.0	Caitlin Nolan. I'm so excited today. We're going to do a winter ins and outs for 2024. This is one of
0:14.1	my favorite podcast episodes to do. I did it last year. And it's so fun for me to dive outside of
0:20.0	wellness and talk about fashion and home decor and
0:22.4	lifestyle and just give my opinion on things because it's not the typical episode that I do
0:26.8	but I will say that I'm so chronically online and I'm always watching YouTube. I'm scrolling on
0:32.0	Pinterest. I'm on TikTok that I feel like I see so many trends and I just have watched them come and go over the years
0:39.1	that I feel like I'm the perfect person to do this trend and also I do feel like I'm very opinionated
0:44.9	and I know what I like and I know what I don't like. So that's why I love to do this episode. I think
0:49.2	it'll be really fun. So let's get into it. We always do a not your typical obsession, dislike and word of the week if you guys are new.
0:55.5	And I've been so excited to share this not your typical obsession.
0:58.7	I actually want to give credit to my friend Hunter.
1:01.5	I'll link her with TikTok down below, but she posted a TikTok that explained this new feature
1:07.1	that apparently everybody's doing on chat, GBT that initially i was like yes i need to listen
1:11.9	because i love chat gbt i literally use it for everything i will ask it like what i should title my
1:17.1	youtube videos my podcast episodes like i use chat gbt so much for work and also just like fun things
1:23.4	like i'll ask it random questions but what she said is that she put in on chat GBT, she described who
1:29.0	she was, what she wants to do in her life, her goals for the future, what she wants her life to look
1:33.7	like, feel like. And then she asked chat GBT to write out a routine for her from like morning
1:39.9	tonight, what she should do every single day to get to those goals and chat gbt responded with an entire
1:46.0	daily routine that is productive and i put in that i wanted it to be a balance routine incorporate
1:51.3	relaxing and also my mental health i'm just telling you guys you guys have to do it it's so inspiring
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