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Hi, my name is John Kim.

I'm a therapist who went through his own rebirth many years ago, and I've been documenting

my journey ever

since sharing my life lessons and revelations I believe in casual or clinical with you

instead of at you I come unrehearsed on purpose because self-help doesn't have to be so

complicated I wanted to start with this today because it was super helpful.

And I feel like if it has helped me in some way that there's a high chance it may help you.

So just being a messenger, but of course, I'm going to add my own spin or through my own lens.

This is from Caroline M-Y-S-S. I'm going to add my own spin or through my own lens.

This is from Caroline M-Y-S-S.

I don't want to say her last name because I know I am notorious for butchering names.

She's a New York Times bestseller, and I came across one of her videos, and she said, every day, wake up up and know that and I'm paraphrasing whatever you're

going to experience today it's never going to happen in the way that it happened today so like

yes you'll see another sunset for many years and and yes, you may play with your daughter,

and yes, you may work out or ride your motorcycle or eat a donut, but never in the way that

it's going to happen today, right?

...