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The Angry Therapist Podcast

RE-RELEASE: What You Should Be Doing If You're Going Through a Break Up

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 27 January 2025

⏱️ 25 minutes

🧾️ Download transcript

Summary

Today, John answers a listener's question: what should I be doing if I'm going through a break up I can't get over? He discusses the significance of looking inward, building a life beyond relationships, the value of social connections, and more. Order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:24.5

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0:31.4

Hi, my name is John Kim.

0:33.0

I'm a therapist who went through his own rebirth many years ago, and I've been documenting

0:37.0

my journey ever

0:37.7

since, sharing my life lessons and revelations.

0:40.2

I believe in casual or clinical with you instead of at you.

0:44.4

I come unrehearsed on purpose because self-help doesn't have a piece of coming.

0:52.5

Hi there.

0:53.7

My name is, I can't say the name, obviously. Let's call him John. My name is John.

1:00.1

And I'm 21 and I've recently been through a breakup with my sort of long distance girlfriend of nearly 1.5 years.

1:10.2

And I'm still reeling from it. I feel that we ended things

1:14.3

very respectfully, where we're just changing and grew apart. It still hurts, but gives me hope

1:21.3

that one day we can come back together as different people and start over when we have our shit together.

1:31.6

I'm trying my best to focus on myself and to do my very best, but I still struggle with the whole thing.

1:40.2

Is there any advice you would have for me?

1:43.8

I'm currently reading you in Vanessa's book.

1:45.8

It's not me.

...

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