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Hi, my name is John Kim.

I'm a therapist who went through his own rebirth many years ago, and I've been documenting

my journey ever since,

sharing my life lessons and revelations.

I believe in casual or clinical with you instead of at you.

I come unrehearsed on purpose because self-help doesn't have to be so complicated.

My favorite thing about Facebook is Facebook memories.

And since I've been posting for so long, in the morning, I get these little time capsules.

And some of them are actually really embarrassing because it's like looking into your yearbook, you know, seeing the orange sweater that you wore or the hairstyle that you had.

But sometimes I will find a or I will get served up a little nugget that still resonates.

And it's just a great reminder. it's like one of those exercises where

you write a letter to your future self you forget about it or you write a letter to

you mail it you forget about it and then it comes in the mail and it's kind of a pleasant surprise

anyway i got one today.

I wanted to share with you.

It goes like this.

...