Re-release - What I'm teaching my children about mental health with Dr Julie Smith world leading psychologist and mum of 3

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 864 Ratings

🗓️ 15 December 2022

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week’s re-release is with the amazing Dr. Julie Smith. Dr. Julie is a clinical psychologist, online educator and author. Her book Why Has Nobody Told Me This Before? was a massive bestseller. She is also a mum to 3 young children. When we first released this episode back in June we received so many DMs from listeners saying they loved the episode and sharing what they got from it. There isn’t a mother out there who doesn’t drop balls, make mistakes, have regrets, and feel guilty, including the ones we think look perfect like Dr. Julie. If you haven’t listened to this episode I hope you love it, and if you already have maybe you’ll listen again and take something new from it. I think you will because there is just so much in this one. Special thanks to our sponsors ATHLETIC GREENS My sponsor this week is Athletic Greens. I love AG1. I take it every morning when I’m making the girls breakfast. AG1 has over 7k 5* reviews and I can see why. It’s a supplement with 75 ingredients and its special blend is designed to support gut health, nervous and immune system, energy, recovery, focus and even aging. It’s one of my non-negotiables. It tastes quite nice and while I’m drinking it I’m reminding myself I’m worth looking after and that I can only be the mother and person I want to be in the world when I look after myself. We are grateful to Athletic Greens for sponsoring this episode of the Motherkind podcast. Visit https://athleticgreens.com/motherkind to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase. SANOFI’S TOGETHER AGAINST RSV CAMPAIGN Special thanks to Sanofi’s Together Against RSV campaign for sponsoring this episode. You can go to www.togetheragainstRSV.com where you’ll find loads of helpful advice about infant RSV. @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This ad is organised and funded by Sinoffi's Together Against RSV campaign.
0:09.4	You might be thinking, what is RSV-Z-ZO-E?
0:12.1	And I've just been learning all about it.
0:14.0	So let me tell you.
0:15.5	Respiratory syncilial virus, easy for me to say, or RSV, as it's more commonly known, is a really common
0:22.2	virus that causes infection in the lower part of the respiratory system in babies and children.
0:29.1	In fact, 90% of all children, by the time they reach to, will unfortunately experience a respiratory
0:35.9	virus.
0:36.6	But the good news is that most RSV illnesses are mild and clear upon their own.
0:42.5	But unfortunately, some cases can be more serious.
0:46.0	Bronchitis and pneumonia are types of these infractions that you might have heard of
0:50.0	that are often caused by RSV.
0:52.2	In fact, when Jessie was little, about eight months,
0:56.1	she had quite severe bronchitis,
0:58.5	and I do wish I'd known more about it
1:00.9	and how to manage it before it happened.
1:04.1	So, if you want to get yourself clued up on RSV,
1:07.1	what it is, what can be done to prevent it,
1:09.4	and how to spot the signs and symptoms so that you
1:12.6	can be better prepared with your children, then you can visit Sanofi's Together Against RSV website
1:19.3	for further information.
1:21.6	www.
	...

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