4.6 • 931 Ratings
🗓️ 29 December 2023
⏱️ 55 minutes
🧾️ Download transcript
Welcome to another edition of RC spotlight. Today’s show is all about an athlete who is absolutely crushing it in the marathon after not even being allowed to run long distances until later in life. Her name is Sabina Havkins and this talented runner has proven the glass ceiling is no match for her determination and perseverance.
Sabina started running as a kid in high school when women couldn’t even have their own sports team. Despite a passion for distance running, she ran the 400m to get around rules at the time against women running longer distances. She went on to run in college and is now a 4-time Boston finisher! This is such a fun runner who truly enjoys the sport. We’re going to share some of her incredible story including:
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0:00.0 | Hello fellow runners. I'm your host Finn Milanson and this is the run to the top |
0:14.2 | podcast the podcast dedicated to making you a better runner with each and every |
0:18.8 | episode. We are created and produced by the expert team of coaches at runners connect |
0:22.9 | net where you can find the best running information on the internet as well as |
0:26.6 | training plans to fit every runner and every budget. Welcome to another edition of RC Spotlight. Today's show is all about an athlete who is absolutely crushing it in the marathon |
0:44.4 | after not even being allowed to run long distances until later in life. Her name |
0:49.2 | is Sabina Havkins and this talented runner has proven the glass ceiling is no match |
0:54.8 | for her determination and perseverance. Sabina started running as a kid in high |
0:59.5 | school when women couldn't even have their own sports team. |
1:02.8 | Despite a passion for distance running, |
1:04.8 | she ran the 400 meters to get around the rules at the time |
1:07.5 | against women running longer distances. |
1:09.6 | She went on to running college and is now a four-time Boston finisher. This is such a fun runner who |
1:15.7 | truly enjoys the sport. We're going to share some of her incredible story including her experience |
1:21.0 | with prejudice while running in high school, |
1:23.0 | how Sabina has excelled in the sport as a master's athlete, |
1:26.0 | the ways Sabina keeps running fun while training for challenging goals, |
1:30.0 | and we'll hear what valuable lessons Sabina has learned along her running journey. |
1:35.0 | So with that, let's get going with our RC Spotlight episode with Sabina Havkins. This podcast is brought to you by Met Pro, world-renowned concierge nutrition and |
1:49.9 | fitness coaching company. Head to Met Pro.co.com Head slash R TTT |
1:55.6 | to get a complementary metabolic profiling assessment |
1:59.0 | and a 30 minute consultation with a Met Pro expert. Welcome to our second edition of R.C. Spotlight. |
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